Self Care for Caregivers

When it comes to acting as a caregiver to the elderly, it can be easy to neglect your own needs. While you’re busy fixing meals, helping with activities of daily living, and tending to the house all at the same time, you can’t help but long for a moment to take care of yourself. Caregivers to the elderly deal with a plethora of challenging situations. At the end of the day, caring for yourself is the last on your to do list. However, practicing self-care for yourself as a caregiver is essential to your own health and wellness.

Click the link below to read the five tips for self care!

“Self Care for Caregivers – 5 Tips” By: Carrie Roche
Seniors List
August 15, 2012

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