EAT BETTER. FEEL BETTER.

EAT BETTER. FEEL BETTER.
HOW FOOD HELPS YOUR VITALITY AS YOU AGE

Please join Cambridge at Home, the nation’s 2nd aging in place community, and nutrition researchers from the Jean Mayer Human Nutrition Research Center on Aging at Tufts University, for a thought-provoking program series on the relationship betweennutrition and age-related diseases.

THURSDAY, SEPTEMBER 14 – 11:00 AM

Nutrition and the Aging Eye – Dr. Liz Johnson

Our eyes age just like the rest of our body; learn tips to reduce the risk of macular degeneration, cataracts and loss of vision.

THURSDAY, OCTOBER 19 – 11:00 AM

Nutrition and Bone Health – Dr. Kyla Shea

Learn how to not only maintain bone strength, but to improve it.

THURSDAY, NOVEMBER 16 – 11:00 AM

Nutrition and Brain Health – Dr. Dennis Steindler

Learn about food that improves cognitive functioning and delays decline.

Each event will be held in the Lecture Hall at the

Cambridge Public Library, 449 Broadway, Cambridge MA 02138

All 3 of these programs are free and open to the public.

Call Cambridge at Home with questions and to RSVP – 617-864-1715

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