Family visiting on Christmas.Family visiting on Christmas.

Home for the Holidays … Signs and Action Steps if You’re Worried About Your Loved Ones

November 15th, 2017

This time of year, many of us drive miles through the snow, or brave crowded airports, in order to spend Thanksgiving, Christmas, Hanukkah, New Year’s Day and other special winter holidays with our loved ones. It’s a magical, almost iconic moment when we walk through the front door, greeted by the smell of baking cookies, […]

Picture 298

6 Ways Your Body Gets Better With Age

October 10th, 2016

Call it the upside of aging. With passing birthdays, not everything sags, droops or poops out. Some changes are for the better…honest! Here are six of those changes that may make you overlook the number of candles on the cake. Click here to read more:


Check Out The Summer Issue Of Boston Seniority Magazine!

September 28th, 2016

Click below to read the summer month’s edition of Boston Seniority Magazine, published by the Boston Elderly Commission! To learn more information about Boston Seniority Magazine, please call 617-635-2360 or email



September 22nd, 2016

Our Senior Center celebration of the August Moon Festival will be held on Monday, September 12, from 12:30‐2:00 pm. This event, cosponsored by the Senior Center and the Greater Boston Chinese Golden Age Center, is always colorful and lively. Tickets are $7 and are on sale now. For more information and to make reservations, call […]


Warm Weather Safety for Seniors

September 9th, 2016

Here are a few suggestions to prevent complications due to warm weather: Drink fluids to prevent dehydration; one way to make sure you are drinking enough is to look at the color of your urine when you go to the bathroom. You want it to be a light, clear amber/yellow color. Darker urine is your […]


Qi Gong Arm Chair Exercise

September 9th, 2016

10:30 AM – 11:30 AM Wednesday, September 7, 2016 Location: North Cambridge Senior Center 2050 Massachusetts Ave. Cambridge Contact: 617-349-6320 Our North Cambridge Senior Center Chi Gong class is led by a certified medical Chi Gong practitioner and teacher. This one hour class utilizes the principles of the ancient art of Tibetan Chi Gong.  You […]

Doctor holding patient's hand

A New Normal: Drumming for Parkinson’s Disease

September 7th, 2016

Join Monique Morimoto, founder of SoulWorks Coaching, and co-instructor Stephen Whitney as they lead a group drumming demonstration. This presentation is designed for individuals with Parkinson’s disease and their caregivers. Attendees will be encouraged to participate in the drumming circle while learning about the history of drumming, its evolution as a healing modality and its […]


Chocolate Therapy – Sweet Remedies

September 2nd, 2016

Wednesday, August 31st at the Wingate Residences in Needham – 4:30 to 6:30 PM – “Chocolate Therapy – Sweet Remedies” – Taste for yourself why fine wine and fine chocolate are a match made in heaven.  The award-winning chocolatiers at Chocolate Therapy are joining us with wine and chocolate pairings that will knock your socks […]


Chronic Disease Mangement

August 25th, 2016

Diabetes, arthritis, hypertension, lung disease. Chronic diseases like these can force seniors to give up their independence too soon. We distribute proven programs in-person and online that empower individuals to manage their own care and improve their quality of life. Every day, millions of people with chronic diseases struggle to manage their symptoms. About 80% […]


Physical Activity and Public Health in Older Adults

July 5th, 2016

To issue a recommendation on the types and amounts of physical activity needed to improve and maintain health in older adults. Read more here:

Always Here caregivers are extensively screened, trained and background checked.
Always Here Home Care is insured, bonded and licensed by the Commonwealth of Massachusetts.