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Slim Down in a Splash: Pool Workout

July 25th, 2017

Toning Water Exercises How It Works “This water workout burns tons of calories but feels like play,” says Greg Moe, a master trainer for Rough-Fit outdoor fitness programs in Tustin, California, who created these insanely trimming moves (just see what they do for your abs!) exclusively for FITNESS. Simply treading water vigorously can zap 11 […]

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